REGISTERED ACUPUNCTURE (R.Ac)
Registered Acupuncture (R.Ac.),
Looking at the Whole Picture
At Ease & Insight Wellness in Langford, BC, Registered Acupuncture offers a whole-body approach to health and well-being. Acupuncture is part of Traditional Chinese Medicine (TCM), a system of care with a history spanning thousands of years that considers the broader picture of your health, not only the symptom or area that first brought you in.
Your appointment begins with a conversation about what you're experiencing and what you'd like help with. Your Registered Acupuncturist will explain their recommended approach and treatment options, which may include acupuncture and other Traditional Chinese Medicine techniques when appropriate.
You don't need to know anything about acupuncture before you arrive. Ask questions, share feedback, and let your practitioner know what you are or aren't comfortable with. You guide the session to your comfort level.
Registered Acupuncture (R.Ac.),
Looking at the Whole Picture
At Ease & Insight Wellness in Langford, BC, Registered Acupuncture offers a whole-body approach to health and well-being. Acupuncture is part of Traditional Chinese Medicine (TCM), a system of care with a history spanning thousands of years that considers the broader picture of your health, not only the symptom or area that first brought you in.
Your appointment begins with a conversation about what you're experiencing and what you'd like help with. Your Registered Acupuncturist will explain their recommended approach and treatment options, which may include acupuncture and other Traditional Chinese Medicine techniques when appropriate.
You don't need to know anything about acupuncture before you arrive. Ask questions, share feedback, and let your practitioner know what you are or aren't comfortable with. You guide the session to your comfort level.
What to Expect
Every acupuncture appointment can look a little different. Your first visit includes time to talk and complete an assessment, followed by treatment and usually some quiet time to rest once the acupuncture needles are in place. Here's what that can look like from start to finish.
Before Treatment Your practitioner will review your current concerns and relevant health history. As part of a Traditional Chinese Medicine assessment, they may also ask about aspects of your health that don't seem directly connected to the reason you booked. These details can help provide a more complete picture and inform the care they recommend. Before beginning, your Registered Acupuncturist will talk you through the plan, including where acupuncture needles may be placed and whether another technique, such as cupping, is being considered. You'll know what is being proposed before treatment starts and have time to discuss questions or preferences. During Treatment Acupuncture needles aren't necessarily placed only where you're experiencing symptoms. Depending on your treatment, acupuncture points may be selected near the area of concern as well as elsewhere on the body, including the arms, hands, legs or feet. Once the needles are in place, you'll usually have some quiet time to rest. Many people are surprised by how relaxed they feel during this part of an acupuncture treatment. While you rest, your practitioner can stay in the room, step out and check in with you regularly, or give you quiet time on your own with a call button close at hand if you need them. You can choose whichever option feels most comfortable for you. If something feels uncomfortable or you'd like something changed, let your practitioner know. Adjustments can be made as you go. After Treatment When your acupuncture treatment is finished, your practitioner removes the needles and checks in with you about how you're feeling. You can talk about anything you noticed during the session or ask questions before you leave. Your practitioner may discuss what to expect afterward and whether another appointment is recommended. Acupuncture care isn't one-size-fits-all, so recommendations may change depending on your needs and how you respond over time. Our Goal Is to support the concerns that bring you in while considering the bigger picture of your health. Your response to treatment helps guide what comes next, allowing your acupuncture care to adapt over time rather than following the same approach for everyone.
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Health history and current concerns are reviewed
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Your practitioner may ask broader questions as part of your TCM assessment
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The proposed treatment and needle placement are explained before beginning
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Acupuncture points may be near the area of concern or elsewhere on the body
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You'll usually have some quiet time to rest once the needles are placed
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Your practitioner can stay, check in regularly, or provide quiet time with a call button nearby
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Treatment can be adjusted if something is uncomfortable
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Needles are removed and your practitioner checks in with you
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You can discuss what you noticed or ask questions
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Follow-up recommendations may be discussed based on your needs and response
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Our Goal
We aim to support what brings you in while looking at the bigger picture of your health, with acupuncture care that responds to your individual needs and how you progress over time.
Frequently Asked Questions
Q: Is there parking nearby?
A: Yes! We have two designated on-site spots. If they’re full, street parking is just steps away.​
Q: What is your cancellation or late arrival policy?
A: Please give at least 24 hours’ notice for cancellations or rescheduling. Late cancellations or missed appointments may be subject to a fee. If you’re running late, we’ll do our best to accommodate you, but your session may need to end at the scheduled time.​
Q: Do you direct bill?
A: We offer direct billing with select insurance providers. If direct billing isn’t available, you’ll receive a receipt (printed or emailed) for easy reimbursement.​
Q: Do I need a doctor’s referral?
A: Most services don’t require a referral. Some insurance plans may ask for one for massage coverage, so check with your provider if needed.Q: How do I book an appointment?
A: Booking is easy through our secure Jane App, choose your service, time, and confirm. If you’re unsure which service is best, we’ll guide you.​
Q: What if I’m not sure which service is right for me?
A: You don’t need to decide before booking. Tell us your needs, and we’ll help you find the right fit.​
Q: What should I wear to my appointment?
A: Comfort is key. For massage, you’ll be draped at all times. For counselling or SE, everyday comfortable clothing works perfectly.​
Q: Can I bring a support person?
A: Yes. Support persons can wait in reception, and in some cases join you in-session if discussed with your practitioner.Q: How do I pay?
A: We accept credit, and debit. Receipts are provided via email or in print.​
Q: Are services covered by insurance?
A: registered acupuncturist is often covered by extended health benefits. Counselling and SE may also be covered depending on your plan, check with your provider.Q: How early should I arrive?
A: A few minutes early helps you settle in and transition into your sessioQ:n.
Q: How should I prepare for an acupuncture appointment?
Try to have something to eat within a few hours before your appointment and avoid arriving physically depleted, immediately after intense exercise, or under the influence of alcohol or other intoxicating substances.
Comfortable clothing that allows access to areas such as your arms and lower legs can also be helpful.
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Q: What should I expect after acupuncture?
People respond differently. You may feel relaxed or tired after treatment, while others continue with their day. Temporary tenderness, minor bruising, light-headedness, or other mild effects can sometimes occur.
Your practitioner will let you know if they recommend anything specific after your treatment.
Q: What is acupuncture?
Acupuncture is part of Traditional Chinese Medicine (TCM). It uses very thin, single-use sterile needles placed at specific points on the body. Your Registered Acupuncturist chooses points based on your concerns, health history, assessment, and treatment goals.
Q: Does acupuncture hurt?
Acupuncture needles are very thin, and many people feel little or nothing when they are inserted. You may briefly notice pressure, heaviness, tingling, warmth, or a dull ache. If anything feels uncomfortable, let your practitioner know so they can adjust it or remove it.
Q: What can acupuncture help with?
People seek acupuncture for many different reasons. Common areas of care include muscle and joint concerns, headaches and migraines, TMJ, stress and overwhelm, sleep, digestive health, menopause, arthritis, fatigue, neuropathy, and general well-being.
Q: Why might needles be placed somewhere other than where I have symptoms?
Traditional Chinese Medicine considers more than just the area where you're experiencing symptoms. Depending on your treatment, acupuncture points may be selected near the area of concern or elsewhere on the body, including the arms, hands, legs, or feet.
Your practitioner will explain the plan before treatment begins.
Q: What is De Qi?
De Qi is a Traditional Chinese Medicine term for sensations that can occur when an acupuncture point is stimulated. It may feel like heaviness, pressure, tingling, warmth, numbness, or a temporary dull ache.
If a sensation is uncomfortable, let your practitioner know.
Q: How many acupuncture treatments will I need?
There isn't one schedule that works for everyone. Recommendations depend on what you're seeking care for, your health history, how long the concern has been present, and how you respond to treatment.
Your practitioner can discuss recommendations with you and adjust them as your care progresses.
Q: What is cupping, and will it leave marks?
Cupping uses glass or silicone cups to create suction against the skin. Cups may stay in one place or be moved across an area as part of treatment.
Cupping can leave temporary marks on the skin, although not everyone develops them. Your practitioner will explain what to expect before cupping.
Q; Do acupuncturists only use needles?
No. Depending on your treatment, your Registered Acupuncturist may also recommend cupping or gua sha. These techniques can be used alongside acupuncture or as part of your individual treatment plan.
Explore
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Registered Clinical Counselling (RCC)
Counselling offers a supportive space to explore your experiences, gain insight, and develop meaningful strategies for change. With a trauma-informed focus on safety, choice, and empowerment, therapy helps you make sense of what you’re carrying and move forward with clarity and confidence.
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Somatic Experiencing
(SE)
Somatic Experiencing offers a gentle, body-focused approach that blends conversation with optional touch to support insight and ease. By tuning into your body’s responses in the present moment, SE helps your system regulate, settle, and move toward greater balance and resilience.
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